Paco VazquezFeb 193 min readArticlesNice to Meet You, AnxietyDuring the time I lived in China, there was a period between 2012 and 2013 when I went through a difficult situation that affected...
Paco VazquezJul 17, 20232 min readLesson plansMaking Connections Between Thoughts, Feelings, and BehaviorsThe way we think, feel, and act are all connected, and even a small change in one of these elements can have a big effect on the others....